KETTLE COOKED POTATO CHIPS vs TWIGGS
Nutrition comparison per 100 g serving
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KETTLE COOKED POTATO CHIPS wins in 7 out of 10 nutrient categories
KETTLE COOKED POTATO CHIPS: 7
vs
TWIGGS: 1
(2 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | TWIGGS | Winner |
|---|---|---|---|
| Calories | 512 cal | 564 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 61.9 g | 57.1 g | |
| Fat | 26.2 g | 32.9 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | TWIGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | TWIGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 714 MG | 586 MG |