KETTLE COOKED POTATO CHIPS vs ORGANIC VEGGIE KRUNCH
Nutrition comparison per 100 g serving
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ORGANIC VEGGIE KRUNCH wins in 8 out of 10 nutrient categories
KETTLE COOKED POTATO CHIPS: 1
vs
ORGANIC VEGGIE KRUNCH: 8
(1 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | ORGANIC VEGGIE KRUNCH | Winner |
|---|---|---|---|
| Calories | 494 cal | 214 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 56.5 g | 25 g | |
| Fat | 28.2 g | 10.7 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | ORGANIC VEGGIE KRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 8.6 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | ORGANIC VEGGIE KRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Sodium, Na | 635 MG | 750 MG |