KETTLE COOKED POTATO CHIPS vs FRIED ONION RING FLAVORED POTATO CRISPS
Nutrition comparison per 100 g serving
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KETTLE COOKED POTATO CHIPS wins in 5 out of 11 nutrient categories
KETTLE COOKED POTATO CHIPS: 5
vs
FRIED ONION RING FLAVORED POTATO CRISPS: 4
(2 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | FRIED ONION RING FLAVORED POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | FRIED ONION RING FLAVORED POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | FRIED ONION RING FLAVORED POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 607 MG | 750 MG |