KETTLE COOKED POTATO CHIPS vs LIEBER'S
Nutrition comparison per 100 g serving
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LIEBER'S wins in 5 out of 11 nutrient categories
KETTLE COOKED POTATO CHIPS: 4
vs
LIEBER'S: 5
(2 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | LIEBER'S | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | LIEBER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | LIEBER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.9 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 464 MG | 482 MG |