KETTLE COOKED POTATO CHIPS vs TOSTITOS
Nutrition comparison per 100 g serving
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TOSTITOS wins in 8 out of 17 nutrient categories
KETTLE COOKED POTATO CHIPS: 2
vs
TOSTITOS: 8
(7 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | TOSTITOS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | TOSTITOS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | TOSTITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Sodium, Na | 1,071 MG | 321 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |