KETTLE COOKED POTATO CHIPS vs DILL PICKLE KALE CHIPS
Nutrition comparison per 100 g serving
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DILL PICKLE KALE CHIPS wins in 6 out of 12 nutrient categories
KETTLE COOKED POTATO CHIPS: 5
vs
DILL PICKLE KALE CHIPS: 6
(1 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | DILL PICKLE KALE CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | DILL PICKLE KALE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 225.7 UG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | DILL PICKLE KALE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 286 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 1,300 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,429 MG |