KETTLE COOKED POTATO CHIPS vs HUMMUS TWISTS PRETZELS
Nutrition comparison per 100 g serving
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HUMMUS TWISTS PRETZELS wins in 4 out of 10 nutrient categories
KETTLE COOKED POTATO CHIPS: 3
vs
HUMMUS TWISTS PRETZELS: 4
(3 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | HUMMUS TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | HUMMUS TWISTS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | HUMMUS TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 536 MG | 1,000 MG |