KETTLE COOKED LATTICE CUT POTATO CHIPS vs JANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
KETTLE COOKED LATTICE CUT POTATO CHIPS: 5
vs
JANS: 5
(3 ties)
Overview
| Nutrient | KETTLE COOKED LATTICE CUT POTATO CHIPS | JANS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED LATTICE CUT POTATO CHIPS | JANS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 6.4 MG |
Minerals
| Mineral | KETTLE COOKED LATTICE CUT POTATO CHIPS | JANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 482 MG | 500 MG |