KETTLE COOKED JALAPENO FLAVORED POTATO CHIPS vs CRUNCHY CHICKPEAS
Nutrition comparison per 100 g serving
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CRUNCHY CHICKPEAS wins in 9 out of 12 nutrient categories
KETTLE COOKED JALAPENO FLAVORED POTATO CHIPS: 1
vs
CRUNCHY CHICKPEAS: 9
(2 ties)
Overview
| Nutrient | KETTLE COOKED JALAPENO FLAVORED POTATO CHIPS | CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 536 cal | 414 cal | |
| Protein | 7.1 g | 17.2 g | |
| Carbs | 60.7 g | 44.8 g | |
| Fat | 28.6 g | 17.2 g | |
| Fiber | 3.6 g | 13.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED JALAPENO FLAVORED POTATO CHIPS | CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETTLE COOKED JALAPENO FLAVORED POTATO CHIPS | CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 69 MG | |
| Iron, Fe | 0 MG | 6.2 MG | |
| Potassium, K | 1,046 MG | 0 MG | |
| Sodium, Na | 500 MG | 621 MG |