KETTLE COOKED CRINKLE POTATO CHIPS vs BEAN CHIPS
Nutrition comparison per 100 g serving
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BEAN CHIPS wins in 5 out of 10 nutrient categories
KETTLE COOKED CRINKLE POTATO CHIPS: 3
vs
BEAN CHIPS: 5
(2 ties)
Overview
| Nutrient | KETTLE COOKED CRINKLE POTATO CHIPS | BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED CRINKLE POTATO CHIPS | BEAN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED CRINKLE POTATO CHIPS | BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 786 MG | 607 MG |