KETTLE COOKED CHIPS SEA SALT vs TOM'S
Nutrition comparison per 100 g serving
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TOM'S wins in 5 out of 10 nutrient categories
KETTLE COOKED CHIPS SEA SALT: 3
vs
TOM'S: 5
(2 ties)
Overview
| Nutrient | KETTLE COOKED CHIPS SEA SALT | TOM'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 545 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 60.7 g | 52.6 g | |
| Fat | 25 g | 33.8 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED CHIPS SEA SALT | TOM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 16.9 MG |
Minerals
| Mineral | KETTLE COOKED CHIPS SEA SALT | TOM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 429 MG | 940 MG |