KETTLE COOKED CHIPS vs GRIT CHIPS
Nutrition comparison per 100 g serving
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GRIT CHIPS wins in 6 out of 10 nutrient categories
KETTLE COOKED CHIPS: 3
vs
GRIT CHIPS: 6
(1 ties)
Overview
| Nutrient | KETTLE COOKED CHIPS | GRIT CHIPS | Winner |
|---|---|---|---|
| Calories | 643 cal | 486 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 53.6 g | 65.7 g | |
| Fat | 35.7 g | 25.7 g | |
| Fiber | 3.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED CHIPS | GRIT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED CHIPS | GRIT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 1,661 MG | 629 MG |