KETTLE COOKED CHIPS vs LIME CHILI CASSAVA CHIPS
Nutrition comparison per 100 g serving
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LIME CHILI CASSAVA CHIPS wins in 6 out of 11 nutrient categories
KETTLE COOKED CHIPS: 4
vs
LIME CHILI CASSAVA CHIPS: 6
(1 ties)
Overview
| Nutrient | KETTLE COOKED CHIPS | LIME CHILI CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED CHIPS | LIME CHILI CASSAVA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED CHIPS | LIME CHILI CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 536 MG | 857 MG |