KETTLE CHIPS vs NATURALLY & ARTIFICIALLY FLAVORED SWEETENED CORN & OAT SNACK
Nutrition comparison per 100 g serving
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KETTLE CHIPS wins in 11 out of 23 nutrient categories
KETTLE CHIPS: 11
vs
NATURALLY & ARTIFICIALLY FLAVORED SWEETENED CORN & OAT SNACK: 9
(3 ties)
Overview
| Nutrient | KETTLE CHIPS | NATURALLY & ARTIFICIALLY FLAVORED SWEETENED CORN & OAT SNACK | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 57.1 g | 86.7 g | |
| Fat | 28.6 g | 3.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE CHIPS | NATURALLY & ARTIFICIALLY FLAVORED SWEETENED CORN & OAT SNACK | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 533 UG | |
| Niacin | 4.3 MG | 10.7 MG | |
| Pantothenic acid | 0.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0.7 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETTLE CHIPS | NATURALLY & ARTIFICIALLY FLAVORED SWEETENED CORN & OAT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 21.3 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,071 MG | 133 MG | |
| Sodium, Na | 643 MG | 733 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |