KETTLE CHIPS vs BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT
Nutrition comparison per 100 g serving
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BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT wins in 7 out of 10 nutrient categories
KETTLE CHIPS: 2
vs
BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT: 7
(1 ties)
Overview
| Nutrient | KETTLE CHIPS | BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT | Winner |
|---|---|---|---|
| Calories | 536 cal | 357 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 28.6 g | 8.9 g | |
| Fiber | 3.6 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE CHIPS | BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | KETTLE CHIPS | BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 7.1 MG | |
| Sodium, Na | 482 MG | 893 MG |