Kettle Brand Sea Salt Kettle Potato Chips vs Lays Cheezy Garlic 1.5z
Nutrition comparison per 100 g serving
Ad 468x60
Lays Cheezy Garlic 1.5z wins in 6 out of 14 nutrient categories
Kettle Brand Sea Salt Kettle Potato Chips: 5
vs
Lays Cheezy Garlic 1.5z: 6
(3 ties)
Overview
| Nutrient | Kettle Brand Sea Salt Kettle Potato Chips | Lays Cheezy Garlic 1.5z | Winner |
|---|---|---|---|
| Calories | 536 cal | 565 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 53.6 g | 51.8 g | |
| Fat | 32.1 g | 35.3 g | |
| Fiber | 7.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kettle Brand Sea Salt Kettle Potato Chips | Lays Cheezy Garlic 1.5z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kettle Brand Sea Salt Kettle Potato Chips | Lays Cheezy Garlic 1.5z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Magnesium, Mg | 0 MG | 56 MG | |
| Phosphorus, P | 0 MG | 94 MG | |
| Potassium, K | 1,179 MG | 1,153 MG | |
| Sodium, Na | 393 MG | 471 MG |