KETTLE BRAND vs SEA SALT MULTIGRAIN QUINOA CRISPS
Nutrition comparison per 100 g serving
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KETTLE BRAND wins in 5 out of 10 nutrient categories
KETTLE BRAND: 5
vs
SEA SALT MULTIGRAIN QUINOA CRISPS: 4
(1 ties)
Overview
| Nutrient | KETTLE BRAND | SEA SALT MULTIGRAIN QUINOA CRISPS | Winner |
|---|---|---|---|
| Calories | 525 cal | 357 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 57.5 g | 71.4 g | |
| Fat | 30 g | 5.4 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE BRAND | SEA SALT MULTIGRAIN QUINOA CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | KETTLE BRAND | SEA SALT MULTIGRAIN QUINOA CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 525 MG | 1,036 MG |