Kettle Brand Potato Chips vs Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces
Nutrition comparison per 100 g serving
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Kettle Brand Potato Chips wins in 5 out of 12 nutrient categories
Kettle Brand Potato Chips: 5
vs
Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces: 3
(4 ties)
Overview
| Nutrient | Kettle Brand Potato Chips | Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 50 g | |
| Carbs | 53.6 g | 7.1 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kettle Brand Potato Chips | Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kettle Brand Potato Chips | Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 750 MG | 2,786 MG |