KETTLE BRAND vs ROUNDY'S
Nutrition comparison per 100 g serving
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KETTLE BRAND wins in 6 out of 11 nutrient categories
KETTLE BRAND: 6
vs
ROUNDY'S: 4
(1 ties)
Overview
| Nutrient | KETTLE BRAND | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 64.3 g | 83.3 g | |
| Fat | 21.4 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE BRAND | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | KETTLE BRAND | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 1,393 MG | 133 MG | |
| Sodium, Na | 482 MG | 600 MG |