Kettle Brand Potato Chips vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 17 out of 25 nutrient categories
Kettle Brand Potato Chips: 4
vs
Snacks: 17
(4 ties)
Overview
| Nutrient | Kettle Brand Potato Chips | Snacks | Winner |
|---|---|---|---|
| Calories | 464 cal | 362 cal | |
| Protein | 7.1 g | 11.1 g | |
| Carbs | 64.3 g | 81.3 g | |
| Fat | 21.4 g | 2.6 g | |
| Fiber | 3.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kettle Brand Potato Chips | Snacks | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 54 UG | |
| Niacin | 0 MG | 6.5 MG | |
| Pantothenic acid | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0.4 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kettle Brand Potato Chips | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 28 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 30 MG | |
| Manganese, Mn | 0 MG | 2.7 MG | |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 1,179 MG | 430 MG | |
| Sodium, Na | 786 MG | 203 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |