Kettle Brand Potato Chips vs Chex Mix Jalapeno Cheddar Snack Mix
Nutrition comparison per 100 g serving
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Chex Mix Jalapeno Cheddar Snack Mix wins in 7 out of 11 nutrient categories
Kettle Brand Potato Chips: 2
vs
Chex Mix Jalapeno Cheddar Snack Mix: 7
(2 ties)
Overview
| Nutrient | Kettle Brand Potato Chips | Chex Mix Jalapeno Cheddar Snack Mix | Winner |
|---|---|---|---|
| Calories | 500 cal | 426.4 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 64.3 g | 75.5 g | |
| Fat | 21.4 g | 11.9 g | |
| Fiber | 3.6 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kettle Brand Potato Chips | Chex Mix Jalapeno Cheddar Snack Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kettle Brand Potato Chips | Chex Mix Jalapeno Cheddar Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 57.2 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Potassium, K | 1,179 MG | 224.1 MG | |
| Sodium, Na | 786 MG | 934.9 MG |