Kettle Brand Potato Chips vs Chex Mix Turtle Snack Mix
Nutrition comparison per 100 g serving
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Kettle Brand Potato Chips wins in 6 out of 11 nutrient categories
Kettle Brand Potato Chips: 6
vs
Chex Mix Turtle Snack Mix: 3
(2 ties)
Overview
| Nutrient | Kettle Brand Potato Chips | Chex Mix Turtle Snack Mix | Winner |
|---|---|---|---|
| Calories | 464 cal | 483 cal | |
| Protein | 7.1 g | 6.9 g | |
| Carbs | 64.3 g | 72.4 g | |
| Fat | 21.4 g | 16.7 g | |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kettle Brand Potato Chips | Chex Mix Turtle Snack Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kettle Brand Potato Chips | Chex Mix Turtle Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 1,321 MG | 181 MG | |
| Sodium, Na | 482 MG | 362 MG |