Kettle Brand Potato Chips vs Fruit Roll-Ups
Nutrition comparison per 100 g serving
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Kettle Brand Potato Chips wins in 6 out of 12 nutrient categories
Kettle Brand Potato Chips: 6
vs
Fruit Roll-Ups: 3
(3 ties)
Overview
| Nutrient | Kettle Brand Potato Chips | Fruit Roll-Ups | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 64.3 g | 78.6 g | |
| Fat | 21.4 g | 7.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kettle Brand Potato Chips | Fruit Roll-Ups | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kettle Brand Potato Chips | Fruit Roll-Ups | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 1,321 MG | 0 MG | |
| Sodium, Na | 482 MG | 357 MG |