Kettle Brand Potato Chips vs Chex Mix Jalapeno Cheddar Snack Mix
Nutrition comparison per 100 g serving
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Kettle Brand Potato Chips wins in 5 out of 12 nutrient categories
Kettle Brand Potato Chips: 5
vs
Chex Mix Jalapeno Cheddar Snack Mix: 3
(4 ties)
Overview
| Nutrient | Kettle Brand Potato Chips | Chex Mix Jalapeno Cheddar Snack Mix | Winner |
|---|---|---|---|
| Calories | 464 cal | 414 cal | |
| Protein | 7.1 g | 6.9 g | |
| Carbs | 64.3 g | 72.4 g | |
| Fat | 21.4 g | 12.1 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kettle Brand Potato Chips | Chex Mix Jalapeno Cheddar Snack Mix | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kettle Brand Potato Chips | Chex Mix Jalapeno Cheddar Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 1,321 MG | 0 MG | |
| Sodium, Na | 482 MG | 931 MG |