KETTLE BRAND vs BLUE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
KETTLE BRAND: 5
vs
BLUE CORN TORTILLA CHIPS: 5
(2 ties)
Overview
| Nutrient | KETTLE BRAND | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 525 cal | 464 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 57.5 g | 53.6 g | |
| Fat | 30 g | 25 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE BRAND | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETTLE BRAND | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 600 MG | 232 MG |