KETTLE BOILED BAGELS vs WHITE BUTTER ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BUTTER ENRICHED BREAD wins in 6 out of 13 nutrient categories
KETTLE BOILED BAGELS: 5
vs
WHITE BUTTER ENRICHED BREAD: 6
(2 ties)
Overview
| Nutrient | KETTLE BOILED BAGELS | WHITE BUTTER ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 264 cal | 290 cal | |
| Protein | 9.9 g | 6.5 g | |
| Carbs | 47.1 g | 51.6 g | |
| Fat | 3.3 g | 4.8 g | |
| Fiber | 1.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE BOILED BAGELS | WHITE BUTTER ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE BOILED BAGELS | WHITE BUTTER ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 529 MG | 419 MG |