KETTLE vs TRAIL MIX

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 5 out of 11 nutrient categories

KETTLE: 4 vs TRAIL MIX: 5 (2 ties)

Overview

Nutrient	KETTLE	TRAIL MIX	Winner
Calories	393 cal	533 cal
Protein	3.6 g	10 g
Carbs	85.7 g	46.7 g
Fat	1.8 g	33.3 g
Fiber	7.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	KETTLE	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KETTLE	TRAIL MIX
Calcium, Ca	0 MG	133 MG
Iron, Fe	1.3 MG	2.4 MG
Potassium, K	0 MG	367 MG
Sodium, Na	1,179 MG	150 MG

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