KETOGENIC MEALSHAKE vs KOWALSKI'S MARKETS
Nutrition comparison per 100 g serving
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KETOGENIC MEALSHAKE wins in 6 out of 11 nutrient categories
KETOGENIC MEALSHAKE: 6
vs
KOWALSKI'S MARKETS: 4
(1 ties)
Overview
| Nutrient | KETOGENIC MEALSHAKE | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 26.0 g | 8.3 g | |
| Carbs | 18.2 g | 61.1 g | |
| Fat | 46.8 g | 27.8 g | |
| Fiber | 10.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETOGENIC MEALSHAKE | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | KETOGENIC MEALSHAKE | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 167 MG | |
| Iron, Fe | 7.0 MG | 2 MG | |
| Potassium, K | 364 MG | 0 MG | |
| Sodium, Na | 519 MG | 208 MG |