KETO TURMERIC WITH ALMONDS vs DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
KETO TURMERIC WITH ALMONDS wins in 5 out of 10 nutrient categories
KETO TURMERIC WITH ALMONDS: 5
vs
DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS: 4
(1 ties)
Overview
| Nutrient | KETO TURMERIC WITH ALMONDS | DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 559 cal | |
| Protein | 21.4 g | 14.7 g | |
| Carbs | 28.6 g | 41.2 g | |
| Fat | 46.4 g | 38.2 g | |
| Fiber | 7.1 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETO TURMERIC WITH ALMONDS | DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.5 MG | |
| Potassium, K | 571 MG | 412 MG | |
| Sodium, Na | 232 MG | 765 MG |