KETO TRAIL MIX SNACK MIXES vs WALNUT HALVES & PIECES
Nutrition comparison per 100 g serving
Ad 468x60
KETO TRAIL MIX SNACK MIXES wins in 7 out of 11 nutrient categories
KETO TRAIL MIX SNACK MIXES: 7
vs
WALNUT HALVES & PIECES: 1
(3 ties)
Overview
| Nutrient | KETO TRAIL MIX SNACK MIXES | WALNUT HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 567 cal | 733 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 26.7 g | 13.3 g | |
| Fat | 53.3 g | 66.7 g | |
| Fiber | 13.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO TRAIL MIX SNACK MIXES | WALNUT HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETO TRAIL MIX SNACK MIXES | WALNUT HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 67 MG | 0 MG |