KETO TOASTER WAFFLES vs CINNAMON FLAVORED FRENCH TOAST STICKS
Nutrition comparison per 100 g serving
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KETO TOASTER WAFFLES wins in 7 out of 11 nutrient categories
KETO TOASTER WAFFLES: 7
vs
CINNAMON FLAVORED FRENCH TOAST STICKS: 2
(2 ties)
Overview
| Nutrient | KETO TOASTER WAFFLES | CINNAMON FLAVORED FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 286 cal | |
| Protein | 10.4 g | 7.1 g | |
| Carbs | 14.6 g | 39.3 g | |
| Fat | 27.1 g | 10.7 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO TOASTER WAFFLES | CINNAMON FLAVORED FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETO TOASTER WAFFLES | CINNAMON FLAVORED FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 354 MG | 339 MG |