KETO SNACK MIX vs CASHEWS HALVES & PIECES
Nutrition comparison per 100 g serving
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CASHEWS HALVES & PIECES wins in 5 out of 11 nutrient categories
KETO SNACK MIX: 4
vs
CASHEWS HALVES & PIECES: 5
(2 ties)
Overview
| Nutrient | KETO SNACK MIX | CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 939 cal | 600 cal | |
| Protein | 18.2 g | 16.7 g | |
| Carbs | 15.2 g | 30 g | |
| Fat | 60.6 g | 43.3 g | |
| Fiber | 9.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO SNACK MIX | CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETO SNACK MIX | CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 2.2 MG | 3.3 MG | |
| Potassium, K | 424 MG | 607 MG | |
| Sodium, Na | 242 MG | 0 MG |