KETO PLANT PROTEIN 10 G POWDER vs NUTRITION PROTEIN SHAKE
Nutrition comparison per 100 g serving
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NUTRITION PROTEIN SHAKE wins in 7 out of 14 nutrient categories
KETO PLANT PROTEIN 10 G POWDER: 4
vs
NUTRITION PROTEIN SHAKE: 7
(3 ties)
Overview
| Nutrient | KETO PLANT PROTEIN 10 G POWDER | NUTRITION PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 432 cal | 56 cal | |
| Protein | 22.7 g | 5.6 g | |
| Carbs | 36.4 g | 3.4 g | |
| Fat | 31.8 g | 2.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO PLANT PROTEIN 10 G POWDER | NUTRITION PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETO PLANT PROTEIN 10 G POWDER | NUTRITION PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 141 MG | |
| Iron, Fe | 6.1 MG | 1.5 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 113 MG | |
| Potassium, K | 205 MG | 208 MG | |
| Sodium, Na | 432 MG | 70 MG |