KETO PIZZA & BREAD MIX vs HUEVOS RANCHEROS
Nutrition comparison per 100 g serving
Ad 468x60
HUEVOS RANCHEROS wins in 7 out of 10 nutrient categories
KETO PIZZA & BREAD MIX: 1
vs
HUEVOS RANCHEROS: 7
(2 ties)
Overview
| Nutrient | KETO PIZZA & BREAD MIX | HUEVOS RANCHEROS | Winner |
|---|---|---|---|
| Calories | 550 cal | 477 cal | |
| Protein | 20 g | 36.4 g | |
| Carbs | 25 g | 25 g | Tie |
| Fat | 45 g | 25 g | |
| Fiber | 10 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO PIZZA & BREAD MIX | HUEVOS RANCHEROS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54.5 MG |
Minerals
| Mineral | KETO PIZZA & BREAD MIX | HUEVOS RANCHEROS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 341 MG | |
| Iron, Fe | 3.6 MG | 6.1 MG | |
| Sodium, Na | 500 MG | 1,591 MG |