KETO LOW CARB MACADAMIA BUTTER WITH MCT POWDER vs SUNFLOWER SEED BUTTER
Nutrition comparison per 100 g serving
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SUNFLOWER SEED BUTTER wins in 5 out of 10 nutrient categories
KETO LOW CARB MACADAMIA BUTTER WITH MCT POWDER: 4
vs
SUNFLOWER SEED BUTTER: 5
(1 ties)
Overview
| Nutrient | KETO LOW CARB MACADAMIA BUTTER WITH MCT POWDER | SUNFLOWER SEED BUTTER | Winner |
|---|---|---|---|
| Calories | 625 cal | 700 cal | |
| Protein | 9.4 g | 20 g | |
| Carbs | 21.9 g | 20 g | |
| Fat | 62.5 g | 60 g | |
| Fiber | 9.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETO LOW CARB MACADAMIA BUTTER WITH MCT POWDER | SUNFLOWER SEED BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 203 MG | 107 MG | |
| Iron, Fe | 3.1 MG | 6.7 MG | |
| Potassium, K | 419 MG | 600 MG | |
| Sodium, Na | 203 MG | 200 MG |