KETO FRIENDLY TRADITIONAL CRUNCH PROTEIN SNACK MIX vs PEPPERED ORGANIC TURKEY JERKY
Nutrition comparison per 100 g serving
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PEPPERED ORGANIC TURKEY JERKY wins in 6 out of 11 nutrient categories
KETO FRIENDLY TRADITIONAL CRUNCH PROTEIN SNACK MIX: 3
vs
PEPPERED ORGANIC TURKEY JERKY: 6
(2 ties)
Overview
| Nutrient | KETO FRIENDLY TRADITIONAL CRUNCH PROTEIN SNACK MIX | PEPPERED ORGANIC TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 486 cal | 286 cal | |
| Protein | 20 g | 35.7 g | |
| Carbs | 28.6 g | 32.1 g | |
| Fat | 37.1 g | 1.8 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO FRIENDLY TRADITIONAL CRUNCH PROTEIN SNACK MIX | PEPPERED ORGANIC TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETO FRIENDLY TRADITIONAL CRUNCH PROTEIN SNACK MIX | PEPPERED ORGANIC TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 179 MG | |
| Iron, Fe | 4.3 MG | 1.4 MG | |
| Potassium, K | 314 MG | 429 MG | |
| Sodium, Na | 629 MG | 1,821 MG |