KETO FRIENDLY HONEY NUT HOOPS CEREAL vs CHOCOLATE FLAVORED GRANOLA CEREAL
Nutrition comparison per 100 g serving
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KETO FRIENDLY HONEY NUT HOOPS CEREAL wins in 5 out of 11 nutrient categories
KETO FRIENDLY HONEY NUT HOOPS CEREAL: 5
vs
CHOCOLATE FLAVORED GRANOLA CEREAL: 4
(2 ties)
Overview
| Nutrient | KETO FRIENDLY HONEY NUT HOOPS CEREAL | CHOCOLATE FLAVORED GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calories | 439 cal | 448 cal | |
| Protein | 39.0 g | 9.0 g | |
| Carbs | 31.7 g | 71.6 g | |
| Fat | 19.5 g | 14.9 g | |
| Fiber | 7.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO FRIENDLY HONEY NUT HOOPS CEREAL | CHOCOLATE FLAVORED GRANOLA CEREAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETO FRIENDLY HONEY NUT HOOPS CEREAL | CHOCOLATE FLAVORED GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 1,098 MG | 30 MG | |
| Iron, Fe | 0.2 MG | 2.8 MG | |
| Potassium, K | 146 MG | 209 MG | |
| Sodium, Na | 488 MG | 67 MG |