KETO FRIENDLY CHOCOLATE MINT SANDWICH COOKIES vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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KETO FRIENDLY CHOCOLATE MINT SANDWICH COOKIES wins in 7 out of 12 nutrient categories
KETO FRIENDLY CHOCOLATE MINT SANDWICH COOKIES: 7
vs
SANDWICH COOKIES: 2
(3 ties)
Overview
| Nutrient | KETO FRIENDLY CHOCOLATE MINT SANDWICH COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 520 cal | |
| Protein | 16.7 g | 8 g | |
| Carbs | 50 g | 64 g | |
| Fat | 25 g | 24 g | |
| Fiber | 12.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO FRIENDLY CHOCOLATE MINT SANDWICH COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETO FRIENDLY CHOCOLATE MINT SANDWICH COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 2.9 MG | |
| Potassium, K | 125 MG | 160 MG | |
| Sodium, Na | 396 MG | 340 MG |