KETO FAT BOMB MEAL REPLACEMENT BARS vs FIBER ONE
Nutrition comparison per 100 g serving
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KETO FAT BOMB MEAL REPLACEMENT BARS wins in 21 out of 26 nutrient categories
KETO FAT BOMB MEAL REPLACEMENT BARS: 21
vs
FIBER ONE: 4
(1 ties)
Overview
| Nutrient | KETO FAT BOMB MEAL REPLACEMENT BARS | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 452 cal | 342 cal | |
| Protein | 16.7 g | 5.3 g | |
| Carbs | 35.7 g | 73.7 g | |
| Fat | 33.3 g | 9.2 g | |
| Fiber | 21.4 g | 23.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO FAT BOMB MEAL REPLACEMENT BARS | FIBER ONE | Winner |
|---|---|---|---|
| Folate, total | 239 UG | 0 UG | |
| Niacin | 21.4 MG | 0 MG | |
| Pantothenic acid | 11.9 MG | 0 MG | |
| Riboflavin | 1.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 6.4 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 64.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 12 UG | 0 UG | |
| Vitamin K (phylloquinone) | 47.6 UG | 0 UG |
Minerals
| Mineral | KETO FAT BOMB MEAL REPLACEMENT BARS | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 263 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 9.5 MG | 1.9 MG | |
| Magnesium, Mg | 233 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Selenium, Se | 17 UG | 0 UG | |
| Sodium, Na | 405 MG | 224 MG | |
| Zinc, Zn | 11.9 MG | 0 MG |