KETO COCONUT CLUSTERS WITH PECANS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 11 nutrient categories
KETO COCONUT CLUSTERS WITH PECANS: 1
vs
WHOLE FOODS MARKET: 6
(4 ties)
Overview
| Nutrient | KETO COCONUT CLUSTERS WITH PECANS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 10.7 g | 25 g | |
| Carbs | 28.6 g | 25 g | |
| Fat | 50 g | 42.9 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO COCONUT CLUSTERS WITH PECANS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETO COCONUT CLUSTERS WITH PECANS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 393 MG | 750 MG |