KETO COCONUT CLUSTERS WITH PECANS vs HONEY ROASTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED CASHEWS wins in 5 out of 11 nutrient categories
KETO COCONUT CLUSTERS WITH PECANS: 4
vs
HONEY ROASTED CASHEWS: 5
(2 ties)
Overview
| Nutrient | KETO COCONUT CLUSTERS WITH PECANS | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 28.6 g | 36.7 g | |
| Fat | 50 g | 40 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO COCONUT CLUSTERS WITH PECANS | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETO COCONUT CLUSTERS WITH PECANS | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 393 MG | 433 MG |