KETO CHOKLAD PEANT SWEDISH-STYLE SNACK BAR vs PEANUT BUTTER FIBER BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER FIBER BARS wins in 12 out of 18 nutrient categories
KETO CHOKLAD PEANT SWEDISH-STYLE SNACK BAR: 3
vs
PEANUT BUTTER FIBER BARS: 12
(3 ties)
Overview
| Nutrient | KETO CHOKLAD PEANT SWEDISH-STYLE SNACK BAR | PEANUT BUTTER FIBER BARS | Winner |
|---|---|---|---|
| Calories | 360 cal | 350 cal | |
| Protein | 30 g | 7.5 g | |
| Carbs | 38 g | 65 g | |
| Fat | 20 g | 11.3 g | |
| Fiber | 14 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO CHOKLAD PEANT SWEDISH-STYLE SNACK BAR | PEANUT BUTTER FIBER BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 300 UG | |
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 3 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETO CHOKLAD PEANT SWEDISH-STYLE SNACK BAR | PEANUT BUTTER FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 320 MG | 625 MG | |
| Iron, Fe | 0.4 MG | 6.8 MG | |
| Potassium, K | 280 MG | 262 MG | |
| Sodium, Na | 250 MG | 475 MG |