KETO BLEND TORTILLAS vs PARAMOUNT
Nutrition comparison per 100 g serving
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KETO BLEND TORTILLAS wins in 7 out of 12 nutrient categories
KETO BLEND TORTILLAS: 7
vs
PARAMOUNT: 2
(3 ties)
Overview
| Nutrient | KETO BLEND TORTILLAS | PARAMOUNT | Winner |
|---|---|---|---|
| Calories | 163 cal | 219 cal | |
| Protein | 11.6 g | 9.4 g | |
| Carbs | 32.6 g | 53.1 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 20.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO BLEND TORTILLAS | PARAMOUNT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETO BLEND TORTILLAS | PARAMOUNT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 395 MG | 812 MG |