KETO BERRY KETO SUPERFOOD SMOOTHIE KIT vs BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
KETO BERRY KETO SUPERFOOD SMOOTHIE KIT wins in 8 out of 11 nutrient categories
KETO BERRY KETO SUPERFOOD SMOOTHIE KIT: 8
vs
BLUEBERRIES: 2
(1 ties)
Overview
| Nutrient | KETO BERRY KETO SUPERFOOD SMOOTHIE KIT | BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 81 cal | 50 cal | |
| Protein | 2.0 g | 0.7 g | |
| Carbs | 7.1 g | 12.1 g | |
| Fat | 6.1 g | 0.7 g | |
| Fiber | 3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO BERRY KETO SUPERFOOD SMOOTHIE KIT | BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 522.2 MG | 1.7 MG |
Minerals
| Mineral | KETO BERRY KETO SUPERFOOD SMOOTHIE KIT | BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 232 MG | 0 MG |