KETO BEEF BONE BROTH STICK PACKS vs PUMPKIN CURRY SOUP
Nutrition comparison per 100 g serving
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PUMPKIN CURRY SOUP wins in 5 out of 10 nutrient categories
KETO BEEF BONE BROTH STICK PACKS: 4
vs
PUMPKIN CURRY SOUP: 5
(1 ties)
Overview
| Nutrient | KETO BEEF BONE BROTH STICK PACKS | PUMPKIN CURRY SOUP | Winner |
|---|---|---|---|
| Calories | 474 cal | 70 cal | |
| Protein | 52.6 g | 0.9 g | |
| Carbs | 21.1 g | 6.6 g | |
| Fat | 26.3 g | 4.4 g | |
| Fiber | 5.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETO BEEF BONE BROTH STICK PACKS | PUMPKIN CURRY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 395 MG | 154 MG | |
| Sodium, Na | 3,158 MG | 436 MG |