KETO BEEF BONE BROTH STICK PACKS vs CHORIZO SPICE BLACK BEANS
Nutrition comparison per 100 g serving
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CHORIZO SPICE BLACK BEANS wins in 6 out of 10 nutrient categories
KETO BEEF BONE BROTH STICK PACKS: 3
vs
CHORIZO SPICE BLACK BEANS: 6
(1 ties)
Overview
| Nutrient | KETO BEEF BONE BROTH STICK PACKS | CHORIZO SPICE BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 474 cal | 343 cal | |
| Protein | 52.6 g | 11.4 g | |
| Carbs | 21.1 g | 65.7 g | |
| Fat | 26.3 g | 2.9 g | |
| Fiber | 5.3 g | 17.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETO BEEF BONE BROTH STICK PACKS | CHORIZO SPICE BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 171 MG | |
| Iron, Fe | 0 MG | 5.7 MG | |
| Potassium, K | 395 MG | 2,886 MG | |
| Sodium, Na | 3,158 MG | 1,457 MG |