KETCHUP vs ORIGINAL BARBECUE SAUCE
Nutrition comparison per 100 g serving
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KETCHUP wins in 5 out of 11 nutrient categories
KETCHUP: 5
vs
ORIGINAL BARBECUE SAUCE: 4
(2 ties)
Overview
| Nutrient | KETCHUP | ORIGINAL BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 875 cal | 182 cal | |
| Protein | 62.5 g | 0 g | |
| Carbs | 81.3 g | 42.4 g | |
| Fat | 31.3 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETCHUP | ORIGINAL BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | KETCHUP | ORIGINAL BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 2,188 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 2,875 MG | 0 MG | |
| Sodium, Na | 875 MG | 1,091 MG |