KETCHUP SAUCE vs HOT & SPICY MUSTARD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
KETCHUP SAUCE: 2
vs
HOT & SPICY MUSTARD: 2
(6 ties)
Overview
| Nutrient | KETCHUP SAUCE | HOT & SPICY MUSTARD | Winner |
|---|---|---|---|
| Calories | 167 cal | 200 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 38.1 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETCHUP SAUCE | HOT & SPICY MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETCHUP SAUCE | HOT & SPICY MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,476 MG | 1,600 MG |