KETCHUP FLAVOR POTATO STIX vs ORIGINAL BAKED POTATO CRISPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KETCHUP FLAVOR POTATO STIX: 5
vs
ORIGINAL BAKED POTATO CRISPS: 5
(1 ties)
Overview
| Nutrient | KETCHUP FLAVOR POTATO STIX | ORIGINAL BAKED POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 560 cal | 429 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 52 g | 78.6 g | |
| Fat | 40 g | 12.5 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETCHUP FLAVOR POTATO STIX | ORIGINAL BAKED POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.6 MG | 0 MG |
Minerals
| Mineral | KETCHUP FLAVOR POTATO STIX | ORIGINAL BAKED POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 821 MG | |
| Sodium, Na | 840 MG | 571 MG |