KETCHUP vs BURGER

Nutrition comparison per 100 g serving

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BURGER wins in 6 out of 11 nutrient categories

KETCHUP: 2 vs BURGER: 6 (3 ties)

Overview

Nutrient	KETCHUP	BURGER	Winner
Calories	941 cal	88 cal
Protein	147.1 g	0 g
Carbs	29.4 g	23.5 g
Fat	35.3 g	0 g
Fiber	0 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	KETCHUP	BURGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KETCHUP	BURGER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6.4 MG	0 MG
Potassium, K	0 MG	206 MG
Sodium, Na	941 MG	3,176 MG

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